I love staying at home and I also love going to spa doing spa day ideas home is good for everyone to try.My mother and i love doing spa at home it's also a our bonding time.relaxing and giving time to our self.
Spa
A spa is a location where mineral-rich spring water (and sometimes seawater) is used to give medicinal baths. Spa towns or spa resorts(including hot springs resorts) typically offer various health treatments, which are also known as balneotherapy. The belief in the curative powers of mineral waters goes back to prehistoric times. Such practices have been popular worldwide, but are especially widespread in Europe and Japan. Day spas are also quite popular, and offer various personal care treatments.
Some of the earliest descriptions of western bathing practices came from Greece. The Greeks began bathing regimens that formed the foundation for modern spa procedures. These Aegean people utilized small bathtubs, wash basins, and foot baths for personal cleanliness. The earliest such findings are the baths in the palace complex at Knossos, Crete, and the luxurious alabaster bathtubs excavated in Akrotiri, Santorini; both date from the mid-2nd millennium BC. They established public baths and showers within their gymnasium complexes for relaxation and personal hygiene. Greek mythology specified that certain natural springs or tidal pools were blessed by the gods to cure disease. Around these sacred pools, Greeks established bathing facilities for those desiring healing. Supplicants left
offerings to the gods for healing at these sites and bathed themselves in hopes of a cure. The Spartans developed a primitive vapor bath. At Serangeum, an early Greek balneum (bathhouse, loosely translated), bathing chambers were cut into the hillside from which the hot springs issued. A series of niches cut into the rock above the chambers held bathers' clothing. One of the bathing chambers had a decorative mosaic floor depicting a driver and chariot pulled by four horses, a woman followed by two dogs, and a dolphin below. Thus, the early Greeks used the natural features, but expanded them and added their own amenities, such as decorations and shelves. During later Greek civilization, bathhouses were often built in conjunction with athletic fields
Spa day
A day spa is a business that provides a variety of services for the purpose of improving health, beauty and relaxation through personal care treatments such as hair, massagesand facials. A day spa is different from a beauty salon in that it contains facilities such as a sauna, pool, steam room, or whirlpool that guests may use in addition to their treatment. A day spa is different from a destination spa as no overnight accommodation is provided.[1]In contrast, a destination spa offers similar services integrated into packages which include diet, exercise programs, instruction on wellness, life coaching, yoga, Tai Chi and accommodations where participants reside for the duration of their stay. A resort-spa may also function as a day spa, if they allow access to patrons who are not guests of the hotel.)
SPA DAY IDEA HOME
1.) you must set ambiance
Clean the place where you are going to do spa light up a candle it also nice if you have aromatherapy. After that you are all set for your home spa day.
2.) wash your face with soap
3.) put a warm towel on your face about 5 to 10 minutes .it helps to open the pores of your face so that the cream or mask you put will absu easy to your skin .
4.) put a facial mask or cream. Let it stay o your face depending to the instruction of the product.
5.) hot oil your hair
6.) for treatment wash your feet with hot water and use foot scrubs
7.) put a foot cream or lotion,you can also use oil
8.) time to do your nail clean it and paint your nail
9.) put cucumber on your eyes to relax
